Work with Me
Having spent most of my own journey working through the various challenges of perimenopause in isolation, wondering why my psychological symptoms were so debilitating I have both the ‘knowing’ of being a woman in this life phase as well as the professional qualifications and experience.
My comprehensive trauma-informed Brain Body Method approach to hormone health and nervous system regulation equips and empowers you with a very clear understanding of your unique interpersonal neurobiology based on evidence and research.
- A detailed look at your current symptoms
- Understanding what your symptoms are and why!
- Understanding and interpreting what your symptoms (critical to both your physical, emotional and mental well-being and what you need to do to take back control)
- Understanding your unique mental and physical health and hormonal profile.
- Understanding of your current symptoms and any challenges with HRT
- Discussing how female sex hormones work in the brain and nervous system along with neurotransmitters
- Understanding the importance of the Goldilocks Principle of Precision Dosing
- Equipping you with the tools to talk to your medical or healthcare provider